All posts tagged: vitamin

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A guide to supplements and how it helps with your beauty regime

Wishing for a pill to magically turn your skin, hair and nails into picture perfect is every woman’s dream. Even though that doesn’t exist, there are certainly supplements that can help to boost our beauty routine. Taking supplements regularly is basically a short cut to healthier skin, hair & nails. Beauty supplements generally don’t look any different than your vitamins. However, they also come in powder formulas, oils and liquids depending on the specific supplement you choose. Think of them as a type of supplement that has the added benefits of improving your skin, hair or nails thanks to a specific dosage of nutrients and minerals.